Four young people laughing together

The Happiness project

Welcome to The Happiness Project, created to help children find happiness and share it with others.

Group of children smiling and playing together
4 young children looking happy and smiling
Front of the card activity square breathing the happiness project
Back of the card showing the square breathing activity instructions. Imagine your breath is following the shape of a square: inhale 4 seconds, old your breath for 4 second, repeat 5 times